The Proving Ground CrossFit | CrossFit Gym in Baton Rouge | Louisiana's Premier Strength and Conditioning Organization | TPG CrossFit | Personal Training | Fitness Gym logo

Schedule

Classes begin on the hour as displayed below. Each class lasts about 1 hour. You will receive coaching as you proceed through the warm-up, workout and cool down.

The current class schedule is based on demand. If there is time period that better suits your needs, please email Charles at tpgbr1@yahoo.com with your request.

Personal training is available. Please call or email for rates and schedules.

If you are a visiting CrossFitter interested in training with us, please email Charles to schedule a visit. We do not allow unannounced visitors to train.

Sunday: Closed

Monday: 7am, 11am, 4:30pm, 5:30pm, 6:30pm

Tuesday: 7am, 11am, 4:30pm, 5:30pm, 6:30pm

Wednesday: 7am, 10:30am, 4:30pm, 5:30pm, 6:30pm

Thursday: 7am, 11am, 4:30pm, 5:30pm, 6:30pm

Friday: 7am, 11am, 4:30pm, 5:30pm

Saturday: Open Gym TBA

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